Depression affects nearly 14.8 million adults a year. The risk is even higher for women who are twice as likely to have depression then men. While doctors typically recommend therapy, medication or both, new studies show that exercise can make a difference to those who suffer from mild forms of depression.

7 Biggest Mistakes You’re Making Before Entering a New Relationship
When you pack up your baggage and board a new relationship, you might be hauling along a number of stereotypes, expectations, and attitudes. While it is good to learn from past mistakes and successes, it is bad to allow these experiences to influence how you see yourself and your dating partner. You should start each […]

5 Ways to Become a Better Woman This Year
Don’t you just hate articles that promise to make you “better this year”. Not because you don’t want to be great, but because you doubt any huge epiphany can be found within 600 words or so. But… you would be wrong. It is true that there has never been a magic formula to becoming better, […]

Best Sunglasses that will Never Go Out of Style
This is my favorite time of year to buy a new pair of sunglasses, but when I get the itch to update my style, I don’t often go for the most trendy pair. I’d rather rely on something a bit more classic, timeless, and makes me happy every time I slip them over my head. […]

How to Use Exercise to Beat the Blues
Depression affects nearly 14.8 million adults a year. The risk is even higher for women who are twice as likely to have depression then men. While doctors typically recommend therapy, medication or both, new studies show that exercise can make a difference to those who suffer from mild forms of depression.

7 Biggest Mistakes You’re Making Before Entering a New Relationship
When you pack up your baggage and board a new relationship, you might be hauling along a number of stereotypes, expectations, and attitudes. While it is good to learn from past mistakes and successes, it is bad to allow these experiences to influence how you see yourself and your dating partner. You should start each […]

5 Ways to Become a Better Woman This Year
Don’t you just hate articles that promise to make you “better this year”. Not because you don’t want to be great, but because you doubt any huge epiphany can be found within 600 words or so. But… you would be wrong. It is true that there has never been a magic formula to becoming better, […]

Funny Women Using the Gym for Everything… But Working Out
It has come to our attention that the gym has become quite the hotspot for everything, including the occasional workout. What are the women doing exactly? Well, we figure that a picture is worth the majority of the explanation. Okay, but what is the ‘other half’ doing you might ask? Well, we have found more […]

How to Bring Up the Topic of Money in Your Relationship
There are a handful of touchy subjects in any relationship, but money disagreements are often the anchor that either fortifies or sinks your long-term potential. Understanding how to navigate these treacherous waters is key to the survival of your union, and this all begins by understanding how to approach this topic with care and understanding. […]

Better Health: Rules for Not Wearing Underwear
There are a lot of women who find leaving their underwear in their drawer cooler, more comfortable, and less restrictive. And there are some good things to say about this practice, provided you follow these five important tips (we prefer to call them rules). 1. When You Skip Underwear, Consider Breathable Fashion Lady bits need […]

Experts Say Your Home is a Great Investment – And So is Your Designer Handbag
The old saying (or maybe it’s a new one) is that you should never use a credit card for credit because most anything you typically buy is extremely unlikely to increase in value. It is the rule of desirable goods that their exchange value must diminish the moment you add on that debt. And this […]

Sex, Toys, and How to Give a Man an Orgasm with Dr. Jess O’Reilly
If you like orgasms and a happy blissful relationship, Dr. Jessica O’Reilly, Ph.D (“Sex with Dr. Jess”), and Marla Renee Stewart, MA have co-written a book and we think the title says it all. “The Ultimate Guide to Seduction and Foreplay” offers guidance to improved seduction techniques, arousal, and satisfying your lover’s fantasies, while also […]

10 Lifechanging Quotes from Girlboss, Sophia Amoruso
It has been said that if you want to be truly successful… you have to fail. And the more successful you want to become, the more failure you are going to need to endure. Sophia Amoruso built her multi-million dollar company, Nasty Girl after her eBay seller account was suspended. She could have quit, but […]