Getting healthier is often synonymous with Brussel sprouts, cauliflower juice, stress, toilets, prunes, more stress and frowny faces. But come to think about it, that doesn't sound all that healthy to … [Read more...]
Best Wearable Tech Gadgets for Women
Wearable technology has always fascinated us. It allows you to eat, work, relax, workout, and sleep better - (hopefully) without taking any more time out of your day than slipping on a pair of shoes. … [Read more...]
Health, Wellness and Happiness Blogs To Know
With each day, we find health and motivational advice surrounds us to no end, if you know where to look. From nutritional eating habits and recipes to healthy living and lifestyle changes, these are a … [Read more...]
Shape Your Butt for Optimal Health and Beauty
When most women look at their butt, some see a beacon for attracting men, while others see a deformed lump of clay that seems to make men run away faster. For myself, I find I leap on both sides of … [Read more...]
Tone Up That Gut!
All a woman needs to produce a beautiful set of healthy, strong and toned abs (and core) is a good diet, plenty of sleep, determination, an exercise ball and about 20-minutes per day. Oh, and we're … [Read more...]
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