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Home ยป Health

Public Enemy #1 – Sugar – What To Know

December 21, 2018 by Erica

When I was a kid I used to turn to certain foods to make me smile. Just eating these foods seemed to make my day better than it was before. Things like icing cake cookies, fudge brownies, powdered … [Read more...]

Filed Under: Health Tagged With: diet, health, health & fitness, health secrets, health tips, women's health

What You Need to Know About Lash Extensions

August 8, 2018 by Olivia

Lash extensions can be a real game-changer in a woman's life. They can provide glamour, class, confidence, an air of mystery, and a fabulous look first thing in the morning (before you've even brushed … [Read more...]

Filed Under: Fashion & Beauty, Health Tagged With: beauty advice, beauty secrets, eyelashes

How to Get Stronger Nails

September 13, 2017 by Olivia

It is easy to pass off weak, wimpy nails as being a prisoner to your genetics. And while genetics certainly plays a part, you're lifestyle choices play a much bigger role than you could ever … [Read more...]

Filed Under: Fashion & Beauty, Health Tagged With: health, nail care, skin care

Fitness Motivation – Less Planning More Action

August 28, 2017 by Fiona

Strong is the new sexy

Writers may be known for their words, which is why we are going to purposely keep this one short so that you spend less time reading, and more time motivating yourself for the rest of your … [Read more...]

Filed Under: Health Tagged With: exercise, fitness

5 Stress-Free Ways to Eat Healthier

April 12, 2017 by Olivia

Getting healthier is often synonymous with Brussel sprouts, cauliflower juice, stress, toilets, prunes, more stress and frowny faces. But come to think about it, that doesn't sound all that healthy to … [Read more...]

Filed Under: Feature, Health

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