It has come to our attention that the gym has become quite the hotspot for everything, including the occasional workout. What are the women doing exactly? Well, we figure that a picture is worth the … [Read more...]

It is a myth that you can't get a good workout at home. In fact, while a gym has a lot of benefits, such as public incentive, when you are short on time, a 20 minute at home workout may be your only … [Read more...]