Writers may be known for their words, which is why we are going to purposely keep this one short so that you spend less time reading, and more time motivating yourself for the rest of your … [Read more...]
Exercise to Beat the Blues
Depression affects nearly 14.8 millionĀ adults a year. The risk is even higher for women who are twice as likely to have depression then men. While doctors typically recommend therapy, medication or … [Read more...]