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Home » health

Public Enemy #1 – Sugar – What To Know

December 21, 2018 by Erica

When I was a kid I used to turn to certain foods to make me smile. Just eating these foods seemed to make my day better than it was before. Things like icing cake cookies, fudge brownies, powdered … [Read more...]

Filed Under: Health Tagged With: diet, health, health & fitness, health secrets, health tips, women's health

How to Get Stronger Nails

September 13, 2017 by Olivia

It is easy to pass off weak, wimpy nails as being a prisoner to your genetics. And while genetics certainly plays a part, you're lifestyle choices play a much bigger role than you could ever … [Read more...]

Filed Under: Fashion & Beauty, Health Tagged With: health, nail care, skin care

Best Wearable Tech Gadgets for Women

February 16, 2017 by Erica

Wearable technology has always fascinated us. It allows you to eat, work, relax, workout, and sleep better - (hopefully) without taking any more time out of your day than slipping on a pair of shoes. … [Read more...]

Filed Under: Feature, Health Tagged With: fitness, health, health & fitness

Health, Wellness and Happiness Blogs To Know

January 4, 2017 by Olivia

Health and Wellness

With each day, we find health and motivational advice surrounds us to no end, if you know where to look. From nutritional eating habits and recipes to healthy living and lifestyle changes, these are a … [Read more...]

Filed Under: Health, Living Tagged With: Daily Inspiration, happiness, health, health tips, living, women's health

Shape Your Butt for Optimal Health and Beauty

July 28, 2016 by Olivia

Butt Workout For Women

When most women look at their butt, some see a beacon for attracting men, while others see a deformed lump of clay that seems to make men run away faster. For myself, I find I leap on both sides of … [Read more...]

Filed Under: Health Tagged With: fitness, health, workout

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