Depression affects nearly 14.8 million adults a year. The risk is even higher for women who are twice as likely to have depression then men. While doctors typically recommend therapy, medication … [Read more...]

There are a lot of women who find leaving their underwear in their drawer cooler, more comfortable, and less restrictive. And there are some good things to say about this practice, provided you follow … [Read more...]

When I was a kid I used to turn to certain foods to make me smile. Just eating these foods seemed to make my day better than it was before. Things like icing cake cookies, fudge brownies, powdered … [Read more...]

Wearable technology has always fascinated us. It allows you to eat, work, relax, workout, and sleep better - (hopefully) without taking any more time out of your day than slipping on a pair of shoes. … [Read more...]

In 2013, surveys suggested that over 150 million Americans were either classified as obese or overweight. And the most devastating fact is that many of these people felt frustrated, depressed, and … [Read more...]