Depression affects nearly 14.8 million adults a year. The risk is even higher for women who are twice as likely to have depression then men. While doctors typically recommend therapy, medication … [Read more...]
How Traveling Africa, Argentina and Peru Taught Me to Get Out of My Comfort Zone
Going to new places forces you to embrace those odd moments in life and savor the unexpected. Read on to see why I put giraffe poo in my mouth, counted cash in an Argentine fur store, and meditated … [Read more...]
There’s No Place Like Home
Like many children, I spent most of my childhood pretending I was somewhere else. Always wishing and hoping to be somewhere other than home in a distant land where magical things happen. It … [Read more...]
Life Changing Tip – Pay it Forward
Recently it’s stuck me that we are a very me-centric society. It’s all about crafting the perfect image, finding that dream job and making sure that numero uno is always happy. Now I’m not saying that … [Read more...]
14 Drunken Moments Every Girl Has Had
Why am I crying and where are those damn fries?! We’ve all had these moments after a few too many adult beverages. Jenny is always annoying, and Jess is always your BFF; and you must express your … [Read more...]